Smoking – Does an E Cigarette Really Work to Lower Blood Pressure?
For anyone who is anything like the the greater part of the American population, you probably have a pretty good notion about e cigarette health benefits, at least predicated on what you’ve seen so far. Smokeless tobacco, also known as electronic cigarettes or vaporizers, have already been gaining in popularity recently due to a perceived improvement in their performance as a less harmful option to smoking. Some individuals have gotten over their qualms about these products largely due to increased publicity and more awareness of the need to do something about the smoking epidemic. There is no doubt that by choosing to smoke something rather than consuming an addicting agent, you are taking a step in the proper direction toward a healthier lifestyle and a longer lifespan.
However, it is critical to realize that e cigarette health benefits still have some limitations. The merchandise are much more expensive than the tobacco cigarettes you can purchase in stores, plus they don’t deliver the nicotine delivery you get from burning tobacco. Also, many users find the taste to be much more unpleasant than cigarette smoke. So when deciding whether or not to invest in one of these electronic devices, you should keep these things in mind. Basically, don’t go throwing your money away on something you’ll only have the ability to use for a small number of hours before you toss it out.
One more thing to consider is that many of cigarette health advantages are exaggerated. For example, e cigarette companies often tout the point that these products help you stop smoking. While it’s true they can help you cut down on withdrawal symptoms and achieve the same effect as quitting smoking cold turkey, there are many of reasons why you may not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit is the reduction in weight and cholesterol. That is based on the proven fact that the nicotine found in the merchandise helps suppress your appetite and boost your metabolism. However, your metabolism won’t change the way that you eat for 24 hours after you put these devices down. In other words, while you might see a slight decrease in your weight after using the product, it’s likely that the weight will return once you remove the e cigarette.
The theory that e cigarette companies want to sell their products at a discount because of the health risks involved with smoking is also unfounded. They have yet to announce any studies regarding the effects of the cigarettes on cancer, cardiovascular disease or other health conditions. While some of the ingredients found in the device may help people stop smoking, these ingredients haven’t any proven effects. Additionally, there is no guarantee that the product will allow you to break the dependence on cigarettes.
The main one area where there’s real evidence of e cigarette health benefits is in the reduction in blood pressure and heartrate. Since it is believed that nicotine has a calming effect on the nervous system, it makes sense that e cigarette companies would include this within the product. In a little clinical trial involving more than 300 people, those who smoked utilizing the patch had significantly lower blood pressure and heart rate than those who didn’t smoke. While more research is needed to support this claim, it is just a promising sign that e is could be useful for patients coping with hypertension and other types of anxiety disorders.
A lot of the dangers faced by smokers if they were to stop smoking exist as the smoker doesn’t benefit from the nicotine high associated with smoking. An e cigarette provides an alternative to smoking, with no need to deal with the health hazards that come with it. Most people who utilize the cigarettes to give up smoking don’t enjoy the feeling that they get if they light up a cigarette. If they made this simple switch, however, they could reap the health benefits which come from not smoking.
You should remember, though, that the e cigarette health advantages discussed here are anecdotal. No medical test has been able to verify the claims of the supposed benefits. The only thing that you can do to learn if they are true would be to try them. If you want what you get from an e cigarette, then stick with it. If you don’t, you might want to look Puff Bar into an alternative method to stop smoking. It is important to remember is that e Cigarettes aren’t a cure-all.